illuminate
Yoga+Natural Solutions
Illuminate Yoga Around Downtown
Shattering Silence
This small group yoga practice will strengthen and stretch the muscles in your body while relaxing and rejuvenating your mind.
Perched on a hill overlooking downtown Des Moines, the Shattering Silence art sculpture is one of the sights in view from our mat. The Japanese Bell of Peace and Friendship and Capitol are also in view.
About
-
The Views: Shattering Silence art sculpture, Japanese Bell of Peace and Friendship, the Capitol and the downtown skyline
-
Benefits: Over 117 scientifically proven benefits of yoga.
-
Under Your Mat: Cushion of grass (or pavement if grass is damp)
-
Parking: Free parking is available in the visitor lot of the Iowa Judicial Building (1111 East Court Avenue Des Moines 50319). In this map, the parking lot is labeled number 26. Once parked, you'll walk West past the Judicial building and the bell.
-
Bring: Yoga mat, water and any props you prefer to use. I'll have extra too.
-
Register & Pay: Register for class to claim your spot; you may also purchase 3 or 6 class package to receive class discount.
-
In Case of Inclement Weather: Lynn Marie will notify registered participants by email no later than 1 hour prior to class time with changes to class location or cancellation.
If you have any troubles using the registration form below, you may use this direct registration link or contact Lynn Marie.