A Spot for You
illuminate Yoga on the Hill
With views of the downtown Des Moines skyline, Capitol and Japanese Bell of Peace & Friendship, this fresh air yoga class invites you to explore mindfulness in movement, breathing, and relaxation.
A pace for all, so that you can pick options that work best for your body.
All For You
Your goals are front and center.
Walk away refreshed & inspired with knowledge and techniques to explore.
Your Unique Needs
Honored in all classes, retreats & private wellness sessions
Each Encounter a
Yoga and self-care practices to meet you where you are today. One to One or in a small group.
It's not about perfect choices, we find better choices that fit your lifestyle.
Beautiful sites, scents that amplify the goodness of our activities, and flavors that entice & nourish
Sincerely committed to you, Lynn Marie will bring creative ideas & sweet touches to each of your connections.
No class is ever the same. Reduce stress, sleep better, and be comfortable in your own skin.
Together, you and Lynn Marie, will draw on your own abilities and resources to make lasting changes for better health and wellness.
In Service to You
Restorative, Chair, Gentle, Mixed Level, Yoga Walk
Lifestyle, Self-Care & Goal Coaching
Integrating Wellness Techniques into Daily Life
Aromatherapy & Essential Oils
Singing Bowl Sound Bath
Is this for me?
All of Lynn Marie's classes are
at a pace you can enjoy
mind, body & breath focused
new to yoga or holistic wellness - a complete beginner?
feel like a beginner?
a yoga practitioner [with experience] that is interested in exploring techniques of a life giving and sustainable holistic yoga practice?
You are Welcome
Get Your Questions Answered
Lets find the class or service to help you relieve stress, reduce tension, and connect to your inner well of peace.
I hope to illuminate your path for life's adventure.
Lynn Marie Hemera