illuminate

Yoga+Natural Solutions

Hike + Yoga

Invigorate your body & inspire peace within

as we take our practice outside.

Vitamin N + More

Each hike takes us on a journey into the woods to emerge at a space of beauty. We'll rejuvenate our whole being with a fresh air, mat-less practice.

Expect the unexpected... Lynn Marie is sure to elevate our experience.

Great conversation paired with a treat for your belly, aromatherapy or other delights to amplify nature's beauty.

Get New Dates by Email

View from at Annett Nature Center & Park

Our Trails

Annett Nature Center Park

Our journey takes us into the prairie, with water, wildlife and landscape views. Enjoy this moderate, hilly hike on the Warren County Conservation Board's Annett Nature Center trails. The wide, dirt path weaves through prairie flowers to an overlook tower. The energizing hike will lead us to a beautiful, shaded spot for a mat-less yoga practice.

Greenwood Ashworth Park

Energize your body & renew your sense of wonder as we take our practice to Greenwood-Ashworth Park. This refreshing hike will lead us into the woods on a dirt path. With views of the fall landscape, we'll deepen our connection to peace with a sweet cool down practice near the pond.

Brown's Woods

We'll explore Iowa's largest forest preserve with a 2.5 mile hike that concludes with a practice immersed in Nature's Beauty. The lush landscape inspires inner harmony and stimulates all your senses. Brown's Woods is sure to renew your mind, body and spirit.

The Details

WEAR

Layered, stretchable clothing

Comfortable walking shoes

BRING

Water.... that's it

ENJOY the TRAIL

Lynn Marie will bring all the extras including essential oil bug repellent and natural sunscreen.

WHEN

Plan for a two hour adventure that begins on time.

Usually scheduled on Sundays.

WHERE TO GO

Due to changing conditions (mud, construction, weather, etc.), additional location details will be emailed the night before class.

WEATHER

It's unlikely we'll cancel due to temperature & sprinkles. In the event changes need to be made, all registered participants will be notified by email no later than 1 hour before the class start time.

Share FaceBook Event

~~Goodies to Take Home~~

Bring relaxation home with these sweet treats:

Transformational Techniques to Find Comfort in Your Body On & Off the Mat
New Supportive, Health and Community Conscious Friends
Individual Attention, Inspiration & Guidance from a Yoga and Holistic Wellness Expert

More for You

~~Facilitator~~

Lynn Marie Hemera, owner of Illuminate Yoga + Natural Solutions, uncomplicates wellness and empowers you with knowledge and confidence to find a place of balance in your life. She will invite you to pick options that work best for your unique needs and energy level. Lynn Marie is a Yoga Alliance Certified Education Provider and E-RYT 200 with Yoga Alliance and owner of Illuminate Yoga + Natural Solutions.