Yoga+Natural Solutions


Do you need some "YOU TIME"? A little break from work, the to dos and relationship demands... time to relax and reconnect with your spirit, body and mind? Perhaps a retreat is just what you need to nourish your body and soul.  A retreat can have any focus such as wellness, yoga, leadership, spirituality, etc.  Having facilitated retreats since 2000 Lynn Marie is delighted to lead you on your retreat experience.  

Join Lynn Marie Nelson and others for Illuminate Your Path: A Holistic Yoga Retreat on November 5, 2017. You may also reach out to Lynn Marie to discuss making arrangements for a small group or private retreat.  Sacred Circle is a shorter time commitment, but offers similar rewards as a retreat.  Schedule a conversation with Lynn Marie or drop her an email or call to discuss these options further.



As an interactive speaker, Lynn Marie encourages those in attendance to look with a fresh eye at the many possibilities of enhancing one's wellness.  The goal, for all events and activities, is for each participant to take away an idea (or more) to bring peace and healing into his or her life.  Retreats and workshops nourish and revitalize your mind, body, and spirit providing a break from life's demands to reflect and explore new ideas.

Possible Topics & Themes:

  • Yoga 101

  • Yoga for ... Beginners, Home, Seniors, Golfers, Stress Reduction

  • Illuminate Challenge

  • Ignite the Spark Within

  • Align with Nature

  • Reducing Chemicals in Your Home & On/In Your Body

To book a private workshop schedule a free consultation with Lynn Marie below or reach out in the way you prefer.  

Register to Attend an Upcoming Workshop Or Retreat


Illuminate Yoga + Natural Solutions

To illuminate your path for life's adventure.

Contact Lynn Marie Hemera

Home Base Central Iowa

 Available to Travel and Meet Virtually