illuminate

Yoga+Natural Solutions

Next Series

Coming Soon

This 3 or 4 class series is the perfect way to take a lil time for yourself to read, practice yoga, and enjoy good conversation that goes beyond the "how are you?" pleasantries. 

 

Did I mention dessert?

Sweet treats and drinks are a must... and I'm excited to share my great finds.

 

Feel Good & Share

Connect with others who want to feel good and bring good to others. Each featured book offers a down to earth approach for exploring yoga on & off the mat.

 

Don't Miss Your Chance

Be a part of the next lighthearted small group who enjoys a mini retreat.

Neighbors on the Mat Say...

Relaxing and non-judgmental for any level of yogi!

A great experience to learn about yoga practice on and off the mat. An experience that helps open your heart and mind.

I gained a new perspective on yoga.

Mini Retreat Details

  • Gather: a beautiful downtown Des Moines location

  • Explore: Read 30-50 pages between sessions with ideas for reflection

Registration includes:

Nuggets from Previous Book Selections

Sign Up to Hear About the Next Series

 

Illuminate Yoga + Natural Solutions

To illuminate your path for life's adventure.

Contact Lynn Marie Hemera

Home Base Des Moines, Iowa

 Available to Travel and Meet Virtually