All For You
Your goals are front and center, so you walk away refreshed and equipped with knowledge and techniques to try.
Get Your Questions Answered
Address Your Needs
As an independent Holistic Wellness Guide and Yoga Teacher, I facilitate small group classes and retreats in different locations. With private wellness sessions, workshops, and yoga classes, we address your unique needs.
I hope to illuminate your path for life's adventure.
Lynn Marie Nelson
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Holistic Wellness Guide
Personalized sessions to meet your needs.
As your health partner, Lynn Marie Nelson guides, educates and provides tools to help you reduce stress, sleep better, and be comfortable in your skin. It’s not about perfect choices, rather we find better choices that fit your lifestyle and meet your needs.
Private sessions may include one or a combination:
Yoga & Techniques
Self-Massage with therapy balls
Yoga Practice - Restorative, Chair, Gentle, Mixed Level, Yoga Walk
Lifestyle, Self-Care & Goal Coaching
Aromatherapy & Essential Oils
Chemical Reduction at Home
Inner Dialogue & Mindset Transformation
Singing Bowl Relaxation Sound Bath
Together, you and Lynn Marie, will draw on your own abilities and resources to make lasting changes for better health and wellness.
Enjoy Classes & Events with Lynn Marie
Pick a Better Time - Don't see a class time or style you'd prefer; schedule a private individual or group class. (A 4 person private class is $20 per person.)
Small Classes - All classes are kept small to allow for personal attention. Registration is required.
Others are Saying...
Lynn Marie Nelson opens the yoga practice to meet you where you are no matter your current health, physical abilities, age, body type, injuries, etc. She gives you the tricks & techniques to reap the rewards of a sustainable, life giving yoga practice.
Integrating techniques for mind, body and spirit, held and flowing postures are explored. Lynn Marie teaches all yoga students, public and private, to move with breath honoring your body's unique needs.
Together we'll replenish our bodies, calm our minds & connect with our hearts.
Physically passive style of yoga which utilizes props to support the body for total relaxation.
A gentle form of yoga that is practiced sitting in a chair or standing using a chair for support.
This class is available to EVERY BODY including beginners, desk workers, and those that are uncomfortable getting on the ground.
A slower-paced, relaxing yoga class with light movement.
This style is best suited for those with stress, physical limitations, injuries, seniors, & all looking for a slower pace.
Mixed Level Yoga
In this class, held postures and flowing movement will be explored with breath and awareness. You'll be invited to explore poses that are strong and soft.
This class is available to all bodies and levels of ability.