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Yoga+Natural Solutions
RETREAT
Upcoming Retreats & Workshops
Do you need some "YOU TIME"? A little break from work, the to dos and relationship demands... time to relax and reconnect with your spirit, body and mind? Perhaps a retreat is just what you need to nourish your body and soul. A retreat can have any focus such as wellness, yoga, leadership, spirituality, etc. Having facilitated retreats since 2000 Lynn Marie is delighted to lead you on your retreat experience.
Join Lynn Marie Hemera and others for an upcoming retreat or plan a small group or private retreat with your friends. Sacred Circle is a shorter time commitment, but offers similar rewards as a retreat. Schedule a conversation with Lynn Marie or drop her an email or schedule call to discuss these options further.
WORKSHOPS
As an interactive speaker, Lynn Marie engages all to explore a wellness topic with a fresh eye. Each participant will go home with tools to meet their energy level, and cultivate ease in their body ultimately tapping into their inner well of peace anywhere anytime.
Retreats and workshops nourish and revitalize your mind, body, and spirit providing a break from life's demands to reflect and explore new ideas.
Possible Topics & Themes:
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Yoga 101
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Sprinkle Self Care: <5min Techniques to Peace & Focus
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30minute or more: Experience practice vignettes that tap into your inner well of peace.
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Ignite the Spark Within
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Align with Nature
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Yoga for ... Beginners, Home, Seniors, Golfers, Stress Reduction
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Embodied Meditation
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Reducing Chemicals in Your Home & On/In Your Body
To book a private workshop schedule a free consultation with Lynn Marie below or reach out in the way you prefer.