with Lynn Marie Nelson
Together we create a space of authenticity, so that we may explore holistic techniques that will empower you to be well and enjoy peace of mind, body, and spirit.
Our time together will be non-competitive, and centered on your needs.
A gentle form of yoga that is practiced sitting in a chair or standing using a chair for support.
This class is available to EVERY BODY including beginners, desk workers, and those that are uncomfortable getting on the ground.
A slower-paced, relaxing yoga class with light movement.
This style is best suited for those with stress, physical limitations, injuries, seniors, & looking for a slower pace.
Mixed Level Yoga
In this class, held and flowing postures will be explored with breath and awareness.
This class is available to all bodies and levels of ability.
Yoga for Organizations
Lynn Marie provides onsite classes to meet your organization's needs utilizing the style most appropriate for your group.
All Classes & Events
A unique to class home practice guide is sent to all participants and a donation is made to Pinky Swear for all class registrations.
All classes are kept small to allow for personal attention. Registration is required.
Don't see a class time or style you'd prefer; schedule a private individual or group class.
Retreats & Workshops
Personalized workshops and retreats tailored specifically to meet your needs.
As an interactive speaker, Lynn Marie encourages those in attendance to look with a fresh eye at the many possibilities of enhancing one's wellness. The goal, for all events and activities, is for each participant to take away an idea (or more) to bring peace and healing into his or her life. Retreats and workshops nourish and revitalize your mind, body, and spirit providing a break from life's demands to reflect and explore new ideas.
Possible Topics & Themes:
Yoga for ... Beginners, Home, Seniors, Golfers, Stress Reduction
Ignite the Spark Within
Align with Nature
Reducing Chemicals in YOur Home & On/In Your Body