A Spot for You
Hike + Yoga
Catch spring flowers carpeting Hickory Hills County Park in a variety of colors. This moderate hike on rock and dirt path will take us into the woods to emerge at an open hillside with 4 Indian Mounds. The energizing hike will lead us to a covered deck for a mat-less yoga practice.
Enjoy a mini retreat this summer with a lil reading, yoga, laughs and engaging discussion at Books + Yoga. Ana Forrest captivates with stories and practical insights in her book Fierce Medicine, which inspires our time together in this 4 session yoga and discussion series beginning July 8. Our lighthearted exploration is open to all, but limited to 6.
Don't miss... This book offers breakthrough practices to heal the body and ignite the spirit.
All For You
Your goals are front and center.
Walk away refreshed & inspired with knowledge and techniques to explore.
Your Unique Needs
Honored in all classes, retreats & private wellness sessions
Each Encounter a
Yoga and self-care practices to meet you where you are today. One to One or in a small group.
It's not about perfect choices, we find better choices that fit your lifestyle.
Beautiful sites, scents that amplify the goodness of our activities, and flavors that entice & nourish
Sincerely committed to you, Lynn Marie will bring creative ideas and sweet touches to each of your encounters.
No class is ever the same. Reduce stress, sleep better, and be comfortable in your own skin.
Together, you and Lynn Marie, will draw on your own abilities and resources to make lasting changes for better health and wellness.
In Service to You
Yoga (Restorative, Chair, Gentle, Mixed Level, Yoga Walk)
Lifestyle, Self-Care & Goal Coaching
Aromatherapy & Essential Oils
Health Solutions for Home & Body
Inner Dialogue & Mindset Transformation
Singing Bowl Relaxation Soun Bath
Is this for me?
All of Lynn Marie's classes are
at a pace you can enjoy
mind, body & breath focused
new to yoga - a complete beginner?
feel like a beginner?
a yoga practitioner [with experience] that is interested in exploring techniques of a life giving and sustainable holistic yoga practice?
You are Welcome
Your Holistic Wellness Guide
Personalized sessions to meet your needs.
Get Your Questions Answered
Lets find the class or service to help you relieve stress, reduce tension, and connect to your inner well of peace. Schedule a free consultation and let's connect on Facebook or Instagram.
I hope to illuminate your path for life's adventure.
Lynn Marie Nelson
Others are Saying...
Lynn Marie is insightful, caring and wonderfully knowledgeable about living holistic wellbeing. I've attended her retreats, practiced yoga in her group classes, enjoyed her yoga walks and hikes and done reiki and a sound bath. All are wonderful. But the biggest benefit I've received has been through my one on one wellbeing coaching sessions. She has a wonderful way of listening and providing personalized coaching that fits precisely what my body and mind need at that moment. I highly recommend working with Lynn Marie.
Des Moines, Iowa
I have really felt blessed to have the opportunity to work with Lynn Marie as my yoga and life coach. She is a kindred spirit with very special talents. I am thankful to Lynn Marie for sharing all the invaluable information on breathing techniques, meditation and nutritional recipes.
Des Moines, Iowa
Meeting Lynn Marie as a client in 2008 was one of those gifted moments in life when you meet another being who is determined to walk their talk - you know "one of those heart warming moments" that validates you are being and doing exactly what you are meant to be doing and being! Watching and working with her over the past 8 years has been an amazing journey.
The dedication and attention Lynn Marie has given and continues to give to her intentions of personal growth through experience, education and mindfulness has empowered her personal journey. By stepping out into her community as a wisdom teacher she is offering those lessons learned and much more to you. If you are reading this, you are that individual seeking their own expansion of consciousness, how to use mindfulness in your attention to your intentions of personal growth, balance, harmony and embodiment of well being. I would invite you to ignite your own unique "spark" - gift yourself by learning from and working together with Lynn Marie - you will be empowered and grow beyond your wildest dreams!
Lynn Marie is a super sweet, and super gentle, and super confident spirit.. filled with super deep knowledge to help you heal your mind and body through yoga.
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